Resultat
Personbästa
25m bassäng
| Gren | Tävling | Datum | Tid |
|---|---|---|---|
| 25m Frisim | Wadköpingsdoppet 2016 | 2016-09-18 | 00:11.53 |
| 50m Frisim | SM/JSM (25m) 2015 | 2015-11-05 | 00:24.12* |
| 100m Frisim | SM/JSM (25m) 2023 | 2023-11-25 | 00:49.44* |
| 200m Frisim | Swedish Swim Games 2023 - Grand Prix 1 | 2023-09-24 | 01:48.71 |
| 400m Frisim | Järfälla Nationella 2017 | 2017-02-18 | 04:01.67 |
| 800m Frisim | Järfälla Nationella 2017 | 2017-02-18 | 08:16.82 |
| 1500m Frisim | UGP 2 | 2011-03-26 | 21:14.37 |
| 25m Bröstsim | Sälsimmet | 2007-10-20 | 00:25.21 |
| 50m Bröstsim | Järfälla Nationella 2017 | 2017-02-19 | 00:30.26 |
| 100m Bröstsim | Klubbmästerskap Spårvägen 2023 | 2023-12-15 | 01:03.54 |
| 200m Bröstsim | Sum-Sim riksfinal 2013 | 2013-12-07 | 02:22.22 |
| 25m Ryggsim | Vattenfall Swim Cup 2013 (Fin) | 2013-05-12 | 00:13.31 |
| 50m Ryggsim | SM/JSM (25m) 2023 | 2023-11-24 | 00:24.07* |
| 100m Ryggsim | SM/JSM (25m) 2023 | 2023-11-25 | 00:51.87 |
| 200m Ryggsim | LEN: European Short Course Championships | 2023-12-09 | 01:53.24 |
| 25m Fjärilsim | Seriesim Div1 deltävl 1-09 | 2009-03-14 | 00:16.08 |
| 50m Fjärilsim | Julklappsdoppet 2016 | 2016-12-04 | 00:25.05 |
| 100m Fjärilsim | Klubbmästerskap Spårvägen 2023 | 2023-12-15 | 00:54.16 |
| 200m Fjärilsim | SM/JSM (25m) 2016 | 2016-11-07 | 01:59.66 |
| 100m Medley | SM/JSM (25M) 2022 | 2022-11-24 | 00:54.63 |
| 200m Medley | SM/JSM (25m) 2023 | 2023-11-23 | 01:57.05 |
| 400m Medley | SM/JSM (25m) 2016 | 2016-11-08 | 04:17.23 |
50m bassäng
| Gren | Tävling | Datum | Tid |
|---|---|---|---|
| 50m Frisim | Scandic Täby Invite | 2017-04-29 | 00:25.82 |
| 100m Frisim | Malmsten Swim Open Stockholm 2024 | 2024-04-07 | 00:51.92 |
| 200m Frisim | SM/Para-SM/JSM (50m) 2023 | 2023-07-02 | 01:52.72 |
| 400m Frisim | DM/JDM 2012 | 2012-06-09 | 04:37.00 |
| 800m Frisim | FredagsMys | 2017-04-21 | 08:44.49 |
| 100m Bröstsim | Scandic Täby Invite | 2017-04-29 | 01:08.15 |
| 200m Bröstsim | Neptuniaden 2017 | 2017-05-21 | 02:28.36 |
| 50m Ryggsim | Malmsten Swim Open Stockholm 2024 | 2024-04-06 | 00:25.62 |
| 100m Ryggsim | Malmsten Swim Open Stockholm 2024 | 2024-04-07 | 00:55.53 |
| 200m Ryggsim | Malmsten Swim Open Stockholm 2024 | 2024-04-05 | 02:01.85 |
| 50m Fjärilsim | DM och St Erikssimmet Stockholm (50m) | 2022-06-11 | 00:25.04 |
| 100m Fjärilsim | Järfälla Nationella 2024 | 2024-02-17 | 00:54.84 |
| 200m Fjärilsim | SM/Para-SM/JSM (50m) 2019 | 2019-06-28 | 02:02.64 |
| 200m Medley | LEN: European Championships | 2021-05-19 | 02:00.68 |
| 400m Medley | SM/Para-SM/JSM (50m) 2018 | 2018-07-05 | 04:23.12 |
Internationellt
Här hittar du resultaten från internationella mästerskapstävlingar.
EM 25m bassäng
| Gren | Tävling | Datum | Omgång | Tid | # |
|---|---|---|---|---|---|
| 100m Ryggsim | LEN: European Short Course Championships | 2023-12-07 | Försök | 00:52.79 | 25 |
| 200m Ryggsim | LEN: European Short Course Championships | 2023-12-09 | Försök | 01:53.24 | 6 |
| 200m Ryggsim | LEN: European Short Course Championships | 2023-12-09 | Semifinal | 01:53.60 | 10 |
EM 50m bassäng
| Gren | Tävling | Datum | Omgång | Tid | # |
|---|---|---|---|---|---|
| 100m Ryggsim | LEN: European Championships | 2021-05-19 | Försök | 00:57.00 | 50 |
| 200m Ryggsim | LEN: European Championships | 2021-05-21 | Försök | 02:02.05 | 33 |
| 50m Fjärilsim | LEN: European Championships | 2021-05-19 | Semifinal | 00:25.99 | 14 |
| 200m Medley | LEN: European Championships | 2021-05-19 | Försök | 02:00.68 | 20 |
| 200m Medley | LEN: European Championships | 2021-05-19 | Semifinal | 02:01.24 | 14 |
Nationellt
Här hittar du resultaten från Svenska Mästerskapen.
25m bassäng
| Gren | Tävling | Datum | Tid | # |
|---|---|---|---|---|
| 200m Frisim | SM/JSM (25m) 2016 | 2016-11-04 | 01:51.02* | 5 |
| 200m Ryggsim | SM/JSM (25m) 2016 | 2016-11-06 | 01:59.00 | 5 |
| 200m Ryggsim | SM/JSM (25m) 2016 | 2016-11-06 | 01:58.92 | 6 |
| 100m Fjärilsim | SM/JSM (25m) 2016 | 2016-11-05 | 00:55.58 | 21 |
| 200m Fjärilsim | SM/JSM (25m) 2016 | 2016-11-07 | 01:59.72 | 5 |
| 200m Fjärilsim | SM/JSM (25m) 2016 | 2016-11-07 | 01:59.66 | 5 |
| 100m Medley | SM/JSM (25m) 2016 | 2016-11-04 | 00:56.99 | 12 |
| 100m Medley | SM/JSM (25m) 2016 | 2016-11-04 | 00:56.94 | 12 |
| 200m Medley | SM/JSM (25m) 2016 | 2016-11-05 | 02:01.67 | 7 |
| 200m Medley | SM/JSM (25m) 2016 | 2016-11-05 | 02:00.98 | 7 |
| 400m Medley | SM/JSM (25m) 2016 | 2016-11-08 | 04:19.12 | 5 |
| 400m Medley | SM/JSM (25m) 2016 | 2016-11-08 | 04:17.23 | 5 |
| 50m Frisim | SM/JSM (25m) 2015 | 2015-11-05 | 00:24.12* | 14 |
| 100m Frisim | SM/JSM (25m) 2015 | 2015-11-07 | 00:51.85* | 16 |
| 200m Frisim | SM/JSM (25m) 2015 | 2015-11-04 | 01:52.19* | 11 |
| 50m Ryggsim | SM/JSM (25m) 2015 | 2015-11-06 | 00:25.43* | 8 |
| 100m Ryggsim | SM/JSM (25m) 2015 | 2015-11-07 | 00:54.25 | 5 |
| 100m Ryggsim | SM/JSM (25m) 2015 | 2015-11-07 | 00:54.28 | 5 |
| 100m Ryggsim | SM/JSM (25m) 2015 | 2015-11-08 | 00:54.72* | 7 |
| 200m Ryggsim | SM/JSM (25m) 2015 | 2015-11-06 | 01:58.58 | 9 |
| 200m Ryggsim | SM/JSM (25m) 2015 | 2015-11-06 | 01:59.05 | 9 |
| 100m Medley | SM/JSM (25m) 2015 | 2015-11-04 | 00:57.01 | 6 |
| 100m Medley | SM/JSM (25m) 2015 | 2015-11-04 | 00:56.43 | 5 |
| 200m Medley | SM/JSM (25m) 2015 | 2015-11-05 | 02:00.91 | 6 |
| 200m Medley | SM/JSM (25m) 2015 | 2015-11-05 | 02:02.44 | 7 |
| 400m Medley | SM/JSM (25m) 2015 | 2015-11-08 | 04:19.70 | 5 |
| 400m Medley | SM/JSM (25m) 2015 | 2015-11-08 | 04:19.98 | 7 |
| 100m Ryggsim | SM/JSM (25m) 2014 | 2014-11-22 | 00:55.61 | 13 |
| 100m Ryggsim | SM/JSM (25m) 2014 | 2014-11-22 | 00:55.18 | 12 |
| 200m Ryggsim | SM/JSM (25m) 2014 | 2014-11-21 | 02:00.01 | 6 |
| 200m Ryggsim | SM/JSM (25m) 2014 | 2014-11-21 | 01:59.26 | 6 |
| 100m Medley | SM/JSM (25m) 2014 | 2014-11-19 | 00:58.35 | 21 |
| 200m Medley | SM/JSM (25m) 2014 | 2014-11-20 | 02:02.88 | 8 |
| 200m Medley | SM/JSM (25m) 2014 | 2014-11-20 | 02:04.46 | 7 |
| 400m Medley | SM/JSM (25m) 2014 | 2014-11-23 | 04:26.87 | 9 |
| 50m Ryggsim | SM/JSM (25m) 2013 | 2013-11-22 | 00:26.57* | 11 |
| 100m Ryggsim | SM/JSM (25m) 2013 | 2013-11-24 | 00:57.70* | 0 |
| 100m Ryggsim | SM/JSM (25m) 2013 | 2013-11-24 | 00:56.12* | 8 |
| 100m Ryggsim | SM/JSM (25m) 2013 | 2013-11-23 | 00:57.14 | 16 |
| 100m Ryggsim | SM/JSM (25m) 2013 | 2013-11-23 | 00:57.24 | 15 |
| 200m Ryggsim | SM/JSM (25m) 2013 | 2013-11-22 | 02:03.33 | 9 |
| 200m Ryggsim | SM/JSM (25m) 2013 | 2013-11-22 | 02:02.86 | 10 |
| 100m Medley | SM/JSM (25m) 2013 | 2013-11-20 | 00:59.54 | 22 |
| 200m Medley | SM/JSM (25m) 2013 | 2013-11-21 | 02:06.13 | 12 |
| 200m Medley | SM/JSM (25m) 2013 | 2013-11-21 | 02:07.89 | 17 |
| 400m Medley | SM/JSM (25m) 2013 | 2013-11-24 | 04:36.96 | 13 |
50m bassäng
| Gren | Tävling | Datum | Tid | # |
|---|---|---|---|---|
| 200m Frisim | SM/Para-SM/JSM (50m) 2023 | 2023-07-02 | 01:52.72 | 3 |
| 200m Frisim | SM/Para-SM/JSM (50m) 2023 | 2023-07-02 | 01:53.37 | 3 |
| 50m Ryggsim | SM/Para-SM/JSM (50m) 2023 | 2023-06-28 | 00:26.07 | 1 |
| 50m Ryggsim | SM/Para-SM/JSM (50m) 2023 | 2023-06-28 | 00:26.29 | 1 |
| 100m Ryggsim | SM/Para-SM/JSM (50m) 2023 | 2023-06-30 | 00:57.41 | 1 |
| 100m Ryggsim | SM/Para-SM/JSM (50m) 2023 | 2023-06-30 | 00:56.39 | 1 |
| 200m Ryggsim | SM/Para-SM/JSM (50m) 2023 | 2023-07-01 | 02:08.07 | 2 |
| 200m Ryggsim | SM/Para-SM/JSM (50m) 2023 | 2023-07-01 | 02:04.47 | 2 |
| 200m Medley | SM/Para-SM/JSM (50m) 2023 | 2023-06-28 | 02:06.55 | 2 |
| 200m Medley | SM/Para-SM/JSM (50m) 2023 | 2023-06-28 | 02:04.26 | 3 |
| 50m Ryggsim | SM/Para-SM/JSM (50m) 2022 | 2022-07-01 | 00:26.77 | 2 |
| 50m Ryggsim | SM/Para-SM/JSM (50m) 2022 | 2022-07-01 | 00:27.18 | 7 |
| 100m Ryggsim | SM/Para-SM/JSM (50m) 2022 | 2022-06-29 | 00:57.83 | 1 |
| 100m Ryggsim | SM/Para-SM/JSM (50m) 2022 | 2022-06-29 | 00:57.01 | 1 |
| 200m Ryggsim | SM/Para-SM/JSM (50m) 2022 | 2022-06-30 | 02:11.60 | 6 |
| 50m Fjärilsim | SM/Para-SM/JSM (50m) 2022 | 2022-07-01 | 00:27.23 | 3 |
| 50m Fjärilsim | SM/Para-SM/JSM (50m) 2022 | 2022-07-02 | 00:25.25 | 15 |
| 200m Medley | SM/Para-SM/JSM (50m) 2022 | 2022-07-01 | 02:06.19 | 3 |
| 200m Medley | SM/Para-SM/JSM (50m) 2022 | 2022-07-01 | 02:09.37 | 3 |
| 100m Ryggsim | SM/Para-SM/JSM (50m) 2021 | 2021-06-30 | 00:57.12 | 1 |
| 200m Fjärilsim | SM/Para-SM/JSM (50m) 2021 | 2021-07-01 | 02:06.21 | 2 |
| 50m Ryggsim | SM/Para-SM/JSM (50m) 2019 | 2019-06-30 | 00:26.11 | 1 |
| 50m Ryggsim | SM/Para-SM/JSM (50m) 2019 | 2019-06-30 | 00:26.06 | 3 |
| 100m Ryggsim | SM/Para-SM/JSM (50m) 2019 | 2019-06-29 | 00:57.13 | 1 |
| 100m Ryggsim | SM/Para-SM/JSM (50m) 2019 | 2019-06-30 | 00:56.82* | 0 |
| 100m Ryggsim | SM/Para-SM/JSM (50m) 2019 | 2019-06-29 | 00:56.45 | 1 |
| 200m Ryggsim | SM/Para-SM/JSM (50m) 2019 | 2019-07-01 | 02:08.81 | 4 |
| 200m Ryggsim | SM/Para-SM/JSM (50m) 2019 | 2019-07-01 | 02:02.14 | 1 |
| 200m Fjärilsim | SM/Para-SM/JSM (50m) 2019 | 2019-06-28 | 02:03.62 | 1 |
| 200m Fjärilsim | SM/Para-SM/JSM (50m) 2019 | 2019-06-28 | 02:02.64 | 1 |
| 200m Medley | SM/Para-SM/JSM (50m) 2019 | 2019-07-02 | 02:06.80 | 2 |
| 200m Medley | SM/Para-SM/JSM (50m) 2019 | 2019-07-02 | 02:02.26 | 1 |
| 400m Medley | SM/Para-SM/JSM (50m) 2019 | 2019-06-29 | 04:25.00 | 1 |
| 400m Medley | SM/Para-SM/JSM (50m) 2019 | 2019-06-29 | 04:32.91 | 2 |
| 50m Ryggsim | SM/Para-SM/JSM (50m) 2018 | 2018-07-06 | 00:27.25 | 10 |
| 100m Ryggsim | SM/Para-SM/JSM (50m) 2018 | 2018-07-06 | 00:57.46* | 8 |
| 200m Ryggsim | SM/Para-SM/JSM (50m) 2018 | 2018-07-07 | 02:04.20 | 1 |
| 200m Ryggsim | SM/Para-SM/JSM (50m) 2018 | 2018-07-07 | 02:05.25 | 1 |
| 100m Fjärilsim | SM/Para-SM/JSM (50m) 2018 | 2018-07-07 | 00:55.06 | 7 |
| 200m Fjärilsim | SM/Para-SM/JSM (50m) 2018 | 2018-07-04 | 02:03.71 | 4 |
| 200m Fjärilsim | SM/Para-SM/JSM (50m) 2018 | 2018-07-04 | 02:03.51 | 4 |
| 200m Medley | SM/Para-SM/JSM (50m) 2018 | 2018-07-08 | 02:02.03 | 2 |
| 200m Medley | SM/Para-SM/JSM (50m) 2018 | 2018-07-08 | 02:05.35 | 1 |
| 400m Medley | SM/Para-SM/JSM (50m) 2018 | 2018-07-05 | 04:23.12 | 2 |
| 400m Medley | SM/Para-SM/JSM (50m) 2018 | 2018-07-05 | 04:29.11 | 2 |
| 200m Frisim | SM/JSM (50m) 2017 | 2017-07-01 | 01:55.67* | 4 |
| 50m Ryggsim | SM/JSM (50m) 2017 | 2017-07-02 | 00:26.94 | 10 |
| 50m Ryggsim | SM/JSM (50m) 2017 | 2017-07-02 | 00:27.23 | 11 |
| 100m Fjärilsim | SM/JSM (50m) 2017 | 2017-07-03 | 00:55.99 | 4 |
| 100m Fjärilsim | SM/JSM (50m) 2017 | 2017-07-03 | 00:55.48 | 4 |
| 200m Fjärilsim | SM/JSM (50m) 2017 | 2017-06-30 | 02:04.28 | 3 |
| 200m Fjärilsim | SM/JSM (50m) 2017 | 2017-06-30 | 02:03.77 | 3 |
| 400m Medley | SM/JSM (50m) 2017 | 2017-07-01 | 04:26.92 | 3 |
| 400m Medley | SM/JSM (50m) 2017 | 2017-07-01 | 04:28.73 | 3 |
| 200m Frisim | SM/JSM (50m) 2016 | 2016-07-07 | 01:56.31* | 3 |
| 50m Ryggsim | SM/JSM (50m) 2016 | 2016-07-08 | 00:27.03 | 10 |
| 50m Ryggsim | SM/JSM (50m) 2016 | 2016-07-08 | 00:27.14 | 12 |
| 100m Fjärilsim | SM/JSM (50m) 2016 | 2016-07-09 | 00:55.53 | 5 |
| 100m Fjärilsim | SM/JSM (50m) 2016 | 2016-07-09 | 00:55.46 | 5 |
| 200m Fjärilsim | SM/JSM (50m) 2016 | 2016-07-06 | 02:03.77 | 4 |
| 200m Fjärilsim | SM/JSM (50m) 2016 | 2016-07-06 | 02:03.24 | 2 |
| 200m Medley | SM/JSM (50m) 2016 | 2016-07-10 | 02:06.23 | 5 |
| 200m Medley | SM/JSM (50m) 2016 | 2016-07-10 | 02:07.20 | 3 |
| 400m Medley | SM/JSM (50m) 2016 | 2016-07-07 | 04:31.71 | 1 |
| 100m Frisim | SM/JSM (50m) 2015 | 2015-07-05 | 00:54.73* | 8 |
| 50m Ryggsim | SM/JSM (50m) 2015 | 2015-07-03 | 00:27.38 | 8 |
| 50m Ryggsim | SM/JSM (50m) 2015 | 2015-07-03 | 00:27.22 | 7 |
| 100m Ryggsim | SM/JSM (50m) 2015 | 2015-07-03 | 00:59.26* | 6 |
| 100m Ryggsim | SM/JSM (50m) 2015 | 2015-07-03 | 00:58.73* | 7 |
| 100m Fjärilsim | SM/JSM (50m) 2015 | 2015-07-04 | 00:56.68 | 9 |
| 100m Fjärilsim | SM/JSM (50m) 2015 | 2015-07-04 | 00:56.72 | 9 |
| 200m Medley | SM/JSM (50m) 2015 | 2015-07-05 | 02:12.34 | 8 |
| 200m Medley | SM/JSM (50m) 2015 | 2015-07-05 | 02:09.27 | 8 |
| 400m Medley | SM/JSM (50m) 2015 | 2015-07-02 | 04:35.49 | 5 |
| 400m Medley | SM/JSM (50m) 2015 | 2015-07-02 | 04:37.06 | 5 |
| 50m Ryggsim | SM/JSM (50m) 2014 | 2014-07-04 | 00:28.31 | 26 |
| 100m Ryggsim | SM/JSM (50m) 2014 | 2014-07-03 | 01:01.16 | 17 |
| 100m Ryggsim | SM/JSM (50m) 2014 | 2014-07-03 | 01:01.56 | 16 |
| 100m Fjärilsim | SM/JSM (50m) 2014 | 2014-07-05 | 00:58.72 | 30 |
| 200m Medley | SM/JSM (50m) 2014 | 2014-07-06 | 02:16.33 | 24 |
| 50m Ryggsim | SM/JSM (50m) 2013 | 2013-07-05 | 00:29.53 | 34 |
| 100m Ryggsim | SM/JSM (50m) 2013 | 2013-07-05 | 01:02.80* | 0 |
| 100m Ryggsim | SM/JSM (50m) 2013 | 2013-07-05 | 01:03.31* | 0 |
| 100m Ryggsim | SM/JSM (50m) 2013 | 2013-07-04 | 01:03.49 | 27 |
| 200m Ryggsim | SM/JSM (50m) 2013 | 2013-07-06 | 02:18.92 | 26 |
| 200m Fjärilsim | SM/JSM (50m) 2013 | 2013-07-03 | 02:18.02 | 33 |
| 400m Medley | SM/JSM (50m) 2013 | 2013-07-04 | 04:50.43 | 13 |
Profil
Bor
Stockholm / Blacksburg, Virginia
Familj
Mina föräldrar Monica och Anders, mina två systrar Erica och Andrea samt mina två bröder Johan och Micke.
Favoritdistans
I kortbana, 200 rygg. I långbana, 200 me.
Favoritträningsplats
Blacksburg, Virginia.
Bästa simminne
ag har många bra simminnen men ett av mina favoriter är när jag tog mitt första JSM guld utanför A-finalen då det var verkligen inget jag hade räknat med.
Tips för att nå toppen
Tro på det du gör oavsett hur det känns, sättet du tänker påverkar dig mer än du tror och kan användas till din fördel.
Favortiträningsserie
En av dom jobbigaste serierna jag vet men ändå en av mina favoriter. Såhär ser den ut:
30×100 uppdelat såhär;
5x100fr steady @ 1:20
1×100 Spec Max @ 1:45
4x100fr steady @ 1:20
2×100 Spec Max @ 1:45
3x100fr steady @ 1:20
3×100 Spec Max @ 1:45
2x100fr steady @ 1:20
4×100 Spec Max @ 1:45
1x100fr steady @ 1:20
5×100 Spec Max @ 1:45
30×100 uppdelat såhär;
5x100fr steady @ 1:20
1×100 Spec Max @ 1:45
4x100fr steady @ 1:20
2×100 Spec Max @ 1:45
3x100fr steady @ 1:20
3×100 Spec Max @ 1:45
2x100fr steady @ 1:20
4×100 Spec Max @ 1:45
1x100fr steady @ 1:20
5×100 Spec Max @ 1:45
Vem har betytt mest för dig under din simkarriär
Utan tvekan mina föräldrar som när jag var yngre körde mig till morgonträningarna och har alltid stöttat mig under alla dessa år.
Okänd talang
Ni vet magdans? Jag kan göra det från sida till sida.
Läser jag gärna
Läser väldigt sällan men en bok jag kan rekommendera är El Choco.
Äter helst
Grillat kött med potatis, sallad samt bearnaisesås eller spaghetti carbonara.
Äter aldrig
Korvstråganoff
Måste finnas i mitt kylskåp
Apelsinjuice
Tips på semestermål
Maldiverna, utan tvekan det finaste stället jag varit på.
Jag blir imponerad av
Min brorsa Micke som är väldigt lik mig som verkligen har lyckats i livet. Lite av min förebild.